Fitness That's Actually Fun!
Discover TCM School Fitness's programmes, designed to inspire movement and build confidence in children. We offer high-quality, engaging sessions that make fitness fun and accessible for all.
What we Offer
We deliver students’ favourite high-quality activities — with a focus on balance, co-ordination, dance aerobics, resistance, flexibility and circuit/obstacle courses through engaging, fun-based sessions that inspire movement and build confidence. Our programmes are thoughtfully designed to be progressive and inclusive, supporting every child’s journey toward a healthier, more active lifestyle.
Age-Specific Fun
Our programmes cater to two key age groups: 3–7 years and 8–12 years. Each programme is carefully structured to meet the developmental needs of its age group, ensuring a fun, inclusive, and skill-building experience.
Our Coaches
At TCM School Fitness, our coaches are passionate, professional, and committed to providing a safe and supportive environment for everyone.
Our coaches:
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Are fully trained in fitness and exercise instruction
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Have been Garda Vetted for your peace of mind
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Have completed certified Child Protection training
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Are covered under our comprehensive insurance policy
Our Programmes
Our programmes are built around the belief that when children enjoy what they’re doing, they’re more likely to stay active, learn new skills, and build positive associations with fitness. We use Non-Competitive Based Learning, Diverse Activities and a Positive, Inclusive Environment to make fitness fun and engaging for children.
In an effort to ensure that we provide support and cater to all abilities, our children's fitness classes have been developed in collaboration with both our fitness coach and the highly regarded physiotherapist, Maeve Keogh. Maeve currently works with the Clare Crusaders, and we are honoured to have her share her expertise and guidance.
